Ran 4.34 miles in 45 mins and felt alright. This was a bit of self-medication, admittedly. I was super antsy after t… http://t.co/TGIs2Gll

Justin posted a note

Ran 2.64 miles in 29 mins and felt tired. I was unnaturally stressed today, probably due to the fact that I couldn’t… http://t.co/m8HShe7k

Ran 2.28 miles in 24 mins and felt tired. First run in a long long time. Been suffering from some anxiety-related ph… http://t.co/6HeUttd3

Justin posted a workout

Justin posted a workout

Ran 10.66 miles in 1 hour and 19 mins and felt great. Crossroads run with William H.. Literally said at the s… http://dailymile.com/e/PaM2

Ran 4.12 miles in 32 mins and felt great. Sore legged run with Carol from work - we both needed this to boost… http://dailymile.com/e/PUSu

Justin posted a workout

Justin posted a workout